Living with Osteoporosis

Living with osteoporosis doesn’t have to be a life sentence. There are medications and lifestyle changes available to help you manage your osteoporosis. These can allow you to enjoy an active lifestyle. 

If you feel like you are alone with your osteoporosis, rest assured there are many people going through the same ups and downs you are. You can also contact your local osteoporosis society for support. Read about the experiences of people with osteoporosis from all over the world. 

View frequently asked questions and general questions related to osteoporosis which we have received from around the world.

Read advice and tips about:

Our Bone Health Advocates

Hal and Chris Stokes, Jamaica Bobsled Team

There are some things we don't take risks with, like our bone health. Without strong bones, we would not have been able to ride a bobsled for a country without winter. So, take the IOF Osteoporosis Risk Test, it is only one minute. Beat the Break so you too can follow your dreams.

Baroness Julia Cumberlege, member House of Lords, former UK health minister, prominent osteoporosis advocate. Message on the occasion of the 2nd IOF Women Leaders Roundtable, 2006

It does seem incredible that a disease that can be diagnosed and can be successfully treated is not a major health issue. We must do all we can to prevent, treat and ultimately cure this painful and life restricting disease.

Manasnan Panlertwongsakul, Thailand actress

I hope the campaign will help spread the information and make people take precautions, take a lot of calcium and take care of their health.